Working with me 

You can expect tangible and consistent results and support throughout the coaching process. My coaching philosophy is to be refreshingly transparent about myself and with you about what I can do to guide you into making improvements that are going to have a lasting impact in your life, and the lives of others.​


follow along my personal journey 

Lifelong Student 

I have become comfortable being transparent as I continue to move deeper into who I am becoming. I share my obstacles, ways of learning, and commitment to personal development. This commitment includes staying authentic in my voice, leaning into my discomfort, and showing up for the journey. 

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Breathe In.
Breathe Out.


Mind Body Connection

Kylie and I are long-time friends. We created this group back in 2017 as we were just really taking off with our individual businesses. We started teaching in-person classes and we both wanted to create a space and community where people could feel comfortable to dive into this work and community from home too. Collaboration and Community are key to development. Feel free to hop in.

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"I love the support that I get. It has helped me get through some tough times. I felt an instant connection and felt comfortable opening up about myself."



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